Day 303 - Where Does Your Help Come From?

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Where Does Your Help Come From? Day 303 "The Scripture that the Lord gave to me was Psalm 121: 'I looked to the hills from whence cometh my strength.' And that was my encouragement, and it was just a day-by-day matter of looking to the Lord and asking Him for what I needed," says Phyllis of her sister's death. Phyllis actively lived out this psalm. She did not read it and walk away from it-she made it a part of her daily life. Choose a psalm that is special to you and live it! Psalm 121 is a wonderful psalm to memorize and act on. This psalm expresses assurance in God's unfailing presence, protection, and help: I will lift up my eyes to the hills-From whence comes my help? My help comes from the Lord, who made heaven and earth. He will not allow your foot to be moved; He who keeps you will not slumber. Behold, He who keeps Israel shall neither slumber nor sleep. The Lord is your keeper; The Lord is your shade at your right hand. The sun shall not strike you by day, nor the moon by night. The Lord shall preserve you from all evil; He shall preserve your soul. The Lord shall preserve your going out and your coming in from this time forth, and even forevermore. (NKJV) Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. Don't want these daily emails? Unsubscribe. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 302 - Joy Comes in the Morning

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Joy Comes in the Morning Day 302 "Weeping may endure for a night, but joy comes in the morning" (Psalm 30:5 NKJV). God's promises in the Bible are for you. Choose to embrace them and live them out in faith. Beth, who lost both her husband and her mother within a year, read God's promise in Psalm 30:5 (above). Not only did she find comfort in this verse, but she also acted on it in faith. She says, "I had a difficult time in the mornings waking up, facing the day; it's sort of that 'what do you have to live for?' feeling. So, particularly special to me was that verse about joy coming in the morning. Every morning I'd say, 'Lord, what day is my joy coming? What day is my joy coming?' "Finally I woke up one morning, and my joy had returned. That doesn't mean that I was fine from then on. It doesn't mean I didn't cry and break down and so forth. But there was that peace and that joy that had been missing for those months. It was just wonderful to have that back again." Lord, I believe Your promises. May my actions be a reflection of my beliefs. Amen. Grieving with Hope This GriefShare-based book contains short, topical chapters addressing issues that grieving people face but are often hesitant to mention to others; it gently guides people to determine whether they're grieving in a way that leads to hope and ultimate healing. Look for Grieving with Hope by Samuel Hodges and Kathy Leonard at a local or online bookstore or at griefshare.org/hope. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. Don't want these daily emails? Unsubscribe. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 301 - Healing Through the Psalms

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Healing Through the Psalms Day 301 The book of Psalms provides great comfort for those who are suffering and in pain. "Certainly when someone has lost a husband, a wife, a very dear friend, or perhaps a child, there is an awesome gaping hole of loneliness," says Dr. Ray Pritchard. "One of the best things I know to do is to open to the book of Psalms and to read those great psalms where David, with those same feelings, is crying out to God." Let words of Scripture be your prayers to God. Choose a psalm to pray each day. Here are a few to get you started: Psalm 5, 23, 31, 40, 57, 61, 69, 86. "I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the Lord" (Psalm 40:1-3). O God, I trust in You. You are my refuge, my rock, and my daily help. Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. Don't want these daily emails? Unsubscribe. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 300 - Discipline Yourself

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Discipline Yourself Day 300 You may have to force yourself to concentrate on God's words and instructions. "He's the physician. This is the medicine. You take it," says Kay Arthur. Disciplining yourself to read the Bible daily is not easy when your emotions are interfering with your thoughts. The Bible addresses this struggle: My son, if you accept my words and store up my commands within you, turning your ear to wisdom and applying your heart to understanding, and if you call out for insight and cry aloud for understanding, and if you look for it as for silver and search for it as for hidden treasure, then you will understand the fear of the Lord and find the knowledge of God. For the Lord gives wisdom, and from his mouth come knowledge and understanding. He holds victory in store for the upright, he is a shield to those whose walk is blameless, for he guards the course of the just and protects the way of his faithful ones. Then you will understand what is right and just and fair—every good path. For wisdom will enter your heart, and knowledge will be pleasant to your soul" (Proverbs 2:1-10). My son, pay attention to what I say; listen closely to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to a man's whole body. Above all else, guard your heart, for it is the wellspring of life." (Proverbs 4:20-23) Grant me discipline, Lord God. Amen. Grieving with Hope This GriefShare-based book contains short, topical chapters addressing issues that grieving people face but are often hesitant to mention to others; it gently guides people to determine whether they're grieving in a way that leads to hope and ultimate healing. Look for Grieving with Hope by Samuel Hodges and Kathy Leonard at a local or online bookstore or at griefshare.org/hope. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. Don't want these daily emails? Unsubscribe. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 299 - The Bible: Understand It

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here The Bible: Understand It Day 299 "The unfolding of your words gives light; it gives understanding to the simple" (Psalm 119:130). When you approach God's Word with a grieving, desperate spirit, you are more open to listen to what God is saying to you through the Bible. It is an amazing experience when you come to the point where you feel you can't survive another moment without God's Word, when God's Word becomes your lifeline and your necessary focus. Then you will understand the power of God's Word, and you will understand the strength of surrendering. Dr. Norman Peart says, "During a time of grief and difficulty, spending time in God's Word is really more significant; it's at a higher level because you are more open to what He is saying and what you may not have heard before. You are in a situation where every word means something; every word could be life or death in just how you feel." Lord, Your Word has penetrated my darkness. I want a better vision of who You are. I have been blind for so long. Draw me to the light of understanding. Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. Don't want these daily emails? Unsubscribe. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 298 - The Bible: Meditate on It

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here The Bible: Meditate on It Day 298 What does it mean to meditate on Scripture? "The word meditation in Scripture is literally the word for a cow chewing its cud. That's actually a pretty good metaphor. Read the Scripture passage a first time. Then read it a second time. Read it a third time. Like many people during grief, you are being bombarded by so many different emotions, thoughts, relatives coming, and things to do that your attention span gets shriveled. Take the time to meditate on Scripture," says Dr. John Trent. Reflect on God's Word. Examine it. Question it. Remember it. Always pray. "Do not let this Book of the Law depart from your mouth; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful" (Joshua 1:8). "But his delight is in the law of the Lord, and on his law he meditates day and night" (Psalm 1:2). Lord God, may Your Word be my delight as I "chew" on it daily. Amen. Grieving with Hope This GriefShare-based book contains short, topical chapters addressing issues that grieving people face but are often hesitant to mention to others; it gently guides people to determine whether they're grieving in a way that leads to hope and ultimate healing. Look for Grieving with Hope by Samuel Hodges and Kathy Leonard at a local or online bookstore or at griefshare.org/hope. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. Don't want these daily emails? Unsubscribe. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 297 - The Bible: Read It

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here The Bible: Read It Day 297 No matter how difficult it is for you to concentrate, no matter how busy your schedule, no matter what emotion you are feeling—discipline yourself to read the Bible daily. Kay Arthur says, "Many times it's very hard for people who are grieving to read the Word because the pain is so great, because they cannot concentrate, because their thoughts keep running back to their pain or to the situation or to the wound, and it's hard to focus." God's Word brings healing, growth, and life. By reading His Word daily, you will be prepared to face anything the day may bring. You will be victorious in all areas—physical, emotional, mental, and spiritual—through Christ. "He sent His word and healed them, and delivered them from their destructions" (Psalm 107:20 nasb). I need You, Lord Jesus. I need Your Word. Deliver me from myself. Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. Don't want these daily emails? Unsubscribe. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755