Day 26 - Loss History

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Loss History Day 26 Dr. H. Norman Wright recommends writing a “loss history” to help you identify and work through past losses. Take time to think of and list any losses you have experienced throughout the course of your life. Include any instances where you felt a sense of loss, no matter how unimportant the circumstances may seem now. Think of missed promotions, friends moving away, the deaths of pets, the ends of friendships, job losses, children leaving home, and lost opportunities. After you have identified each loss, go down through the list and talk about each one (to God or to another person). Talk about how intense it was and how you felt at that time. Take your time doing this. You may need to plan a time each day or week to work through your list. “If you find there’s an emotional connection to some loss,” says Dr. Wright, “then maybe you have not really processed it. Maybe it’s still affecting your life in some way.” Dr. Wright suggests that you need to come to the point at which you can say of each loss, “Yes, that happened to me, but now I’m going on with my life,” compared to “Boy, that happened to me, and it still hurts.” “Remember the days of old” (Deuteronomy 32:7). God, I didn’t realize how much my past losses were affecting me now. Use this exercise to help me recognize and come to terms with each loss on my list. Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Our Daily Bread -- Outlasting Bitterness

About Our Daily Bread     |      RBC Ministries     |      Donate
Our Daily Bread -- Outlasting Bitterness November 23, 2014 Our Daily Bread is hosted by Les Lamborn READ: Colossians 3:12-17 If anyone has a complaint against another; even as Christ forgave you, so you also must do. —Colossians 3:13 During the Second World War, Corrie ten Boom’s family owned a watchmaking business in the Netherlands, and they actively worked to protect Jewish families. Eventually, the entire ten Boom family was sent to a concentration camp, where Corrie’s father died 10 days later. Her sister Betsie also died in the camp. While Betsie and Corrie were in the camp together, Betsie’s faith helped to strengthen Corrie’s. That faith led Corrie to forgive even the ruthless men who served as guards during her concentration camp days. While hate and the desire for revenge continued to destroy many lives long after the concentration camps were gone, Corrie knew the truth: Hate hurts the hater more than the hated, no matter how justified it may seem. Like Corrie, we each have the opportunity to love our enemy and choose forgiveness. Forgiveness doesn’t excuse the offense but when we forgive we show Christ to the world. “Be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you” (Eph. 4:32). God will help you let go of every angry grudge as you watch the Spirit build into you a place where others see the Savior. —Randy Kilgore The love of God within our hearts Enables us to show Forgiveness that is undeserved So others too might know. —Sper When we forgive someone, we look more like Jesus than at any other moment in our life. Bible in a year: Ezekiel 20-21; James 5 Insight Paul’s letter to the Colossians was one of four letters Paul wrote while being held as a prisoner in Rome. These four letters, commonly called “The Prison Epistles,” consist of Ephesians, Philippians, Colossians, and Philemon. The church letters went to three different destinations in two different regions of the ancient world. Philippians was directed to the church at Philippi, a city in Macedonia (ancient northern Greece), while Ephesians and Colossians were written to two cities (Ephesus, Colosse) in Asia Minor (modern Turkey). The personal letter to Philemon was also delivered to Colosse, where Philemon is believed to have lived, being actively involved in the church there. These letters were probably intended to be circular letters that were read and passed along to other churches. Share your comments on today’s devotional at odb.org.   You can make a difference. Even the smallest donation helps reach people around the world with the life-changing wisdom of the Bible. Donate	Special Offer Subscribe Mail Receive ODB at home Podcast Download ODB on iTunes Mobile Get ODB on the go Facebook facebook.com/ourdailybread Twitter twitter.com/ourdailybread Instagram instagram.com/our_daily_bread Google+ Add us to your circle RSS odb.org/feed
To read today's Our Daily Bread online visit www.odb.org. Copyright © 2014, RBC Ministries, Grand Rapids, MI 49555 USA. Written permission must be obtained from RBC Ministries for any further posting or distribution. RBC Ministries produces a variety of Bible resources, which are available for the asking. Many people, making even the smallest of donations, enable RBC Ministries to reach others with the life-changing wisdom of the Bible. We are not funded or endowed by any group or denomination. Write rbc@rbc.org for more information. Scripture taken from the New King James Version. Copyright © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved.
RBC Ministries | 3000 Kraft Ave | Grand Rapids, MI 49512 Unsubscribe

Day 25 - A Series of Losses

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here A Series of Losses Day 25 Life is a series of losses, and multiple losses will extend your grief journey. Past losses can include the deaths of loved ones and pets, job displacement, the loss of a home, and friends and family moving away. Less tangible losses include not being chosen for a particular project or committee and missing out on special events. If you have not dealt with these losses, you may have feelings of regret or sadness that will affect how you grieve your current loss. “The old losses actually contaminate, intensify, and complicate this new loss,” says Dr. H. Norman Wright. Once you understand that you are experiencing multiple losses, you will be better prepared for the depth and the different facets of grief that may have been confusing at first. The Bible shows that understanding can lead to peace. Understanding your grieving process will help keep you moving forward and not backward. Be prepared to grieve all your losses on this journey. “I [Jesus] have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world” (John 16:33). You, almighty Lord, are my Overcomer. Equip me to face life’s struggles while resting securely in Your victory and love. Amen. Grieving with Hope This GriefShare-based book contains short, topical chapters addressing issues that grieving people face but are often hesitant to mention to others; it gently guides people to determine whether they're grieving in a way that leads to hope and ultimate healing. Look for Grieving with Hope by Samuel Hodges and Kathy Leonard at a local or online bookstore or at griefshare.org/hope. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Our Daily Bread -- The Warmth Of The Sun

About Our Daily Bread     |      RBC Ministries     |      Donate
Our Daily Bread -- The Warmth Of The Sun November 22, 2014 Our Daily Bread is hosted by Les Lamborn READ: Psalm 6 I am weary with my groaning; all night I make my bed swim; I drench my couch with my tears. —Psalm 6:6 On a November day in 1963, the Beach Boys’ Brian Wilson and Mike Love wrote a song quite unlike the band’s typically upbeat tunes. It was a mournful song about love that’s been lost. Mike said later, “As hard as that kind of loss is, the one good that comes from it is having had the experience of being in love in the first place.” They titled it “The Warmth of the Sun.” Sorrow serving as a catalyst for songwriting is nothing new. Some of David’s most moving psalms were penned in times of deep personal loss, including Psalm 6. Though we aren’t told the events that prompted its writing, the lyrics are filled with grief, “I am weary with my groaning; all night I make my bed swim, I drench my couch with my tears. My eye wastes away because of grief” (vv.6-7). But that’s not where the song ends. David knew pain and loss, but he also knew God’s comfort. And so he wrote, “The Lord has heard my supplication; the Lord will receive my prayer” (v.9). In his grief, David not only found a song, he also found reason to trust God, whose faithfulness bridges all of life’s hard seasons. In the warmth of His presence, our sorrows gain a hopeful perspective. —Bill Crowder Heavenly Father, life can be so wonderful, but also so hard. Help us to seek You in the good times as well as the bad. Help us to always be mindful that You are our sure hope in a world that doesn’t always seem to care. A song of sadness can turn our hearts to the God whose joy for us is forever. Bible in a year: Ezekiel 18-19; James 4 Insight This individual lament, a prayer of penitence, was written by David during a time of prolonged and severe distress (Ps. 6:2-3,5). His plight emboldened his enemies to launch a personal attack and to gloat over his misfortune (vv.7-8,10). David acknowledged that his trouble was a consequence of specific wrongdoings committed, and that God was angry and was disciplining him (v.1). Anguished by his lack of intimacy with God and exhausted by his sorrowing over his sins, in repentance David, on the basis of God’s mercies (vv.2,4), asked for forgiveness, favor, and restoration. David concluded his prayer with the assurance that those who truly repent will receive God’s mercy (vv.9-10). Share your comments on today’s devotional at odb.org.   You can make a difference. Even the smallest donation helps reach people around the world with the life-changing wisdom of the Bible. Donate	Special Offer Subscribe Mail Receive ODB at home Podcast Download ODB on iTunes Mobile Get ODB on the go Facebook facebook.com/ourdailybread Twitter twitter.com/ourdailybread Instagram instagram.com/our_daily_bread Google+ Add us to your circle RSS odb.org/feed
To read today's Our Daily Bread online visit www.odb.org. Copyright © 2014, RBC Ministries, Grand Rapids, MI 49555 USA. Written permission must be obtained from RBC Ministries for any further posting or distribution. RBC Ministries produces a variety of Bible resources, which are available for the asking. Many people, making even the smallest of donations, enable RBC Ministries to reach others with the life-changing wisdom of the Bible. We are not funded or endowed by any group or denomination. Write rbc@rbc.org for more information. Scripture taken from the New King James Version. Copyright © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved.
RBC Ministries | 3000 Kraft Ave | Grand Rapids, MI 49512 Unsubscribe

Day 24 - Uncontrollable Emotions

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Uncontrollable Emotions Day 24 Fear, depression, anger, loneliness, despair—these emotions come and go with dizzying unpredictability. Your life is like a roller-coaster ride that you can’t get off. Stay on the ride. You cannot hurry the grieving process. Each time one of these emotions comes flooding back, it is a sign that you are recovering. “All the feelings, thoughts, and emotions rush back into my life. It’s uncontrollable,” says Dr. Norman Peart. But God is always in control. He is a solid rock, unmoving and unchanging. Build your life’s foundation on Him. “Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock” (Matthew 7:24-25). Lord, I am hanging on for the endurance of the ride. You are a constant presence through my ups and downs. Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Our Daily Bread -- Dealing With Distractions

About Our Daily Bread     |      RBC Ministries     |      Donate
Our Daily Bread -- Dealing With Distractions November 21, 2014 Our Daily Bread is hosted by Les Lamborn READ: Matthew 13:14-22 The cares of this world . . . choke the word. —Matthew 13:22 A restaurant owner in the village of Abu Ghosh, just outside Jerusalem, offered a 50-percent discount for patrons who turned off their cell phones. Jawdat Ibrahim believes that smartphones have shifted the focus of meals from companionship and conversation to surfing, texting, and business calls. “Technology is very good,” Ibrahim says. “But . . . when you are with your family and your friends, you can just wait for half an hour and enjoy the food and enjoy the company.” How easily we can be distracted by many things, whether in our relationship with others or with the Lord. Jesus told His followers that spiritual distraction begins with hearts that have grown dull, ears that are hard of hearing, and eyes that are closed (Matt. 13:15). Using the illustration of a farmer scattering seed, Jesus compared the seed that fell among thorns to a person who hears God’s Word but whose heart is focused on other things. “The cares of this world and the deceitfulness of riches choke the word, and he becomes unfruitful” (v.22). There is great value in having times throughout each day when we turn off the distractions of mind and heart and focus on the Lord. —David McCasland O Lord, help me to turn off all the distractions around me and focus on You. May my heart be good soil for the seed of Your Word today. Focusing on Christ puts everything else in perspective. Bible in a year: Ezekiel 16-17; James 3 Share your comments on today’s devotional at odb.org.   You can make a difference. Even the smallest donation helps reach people around the world with the life-changing wisdom of the Bible. Donate	Special Offer Subscribe Mail Receive ODB at home Podcast Download ODB on iTunes Mobile Get ODB on the go Facebook facebook.com/ourdailybread Twitter twitter.com/ourdailybread Instagram instagram.com/our_daily_bread Google+ Add us to your circle RSS odb.org/feed
To read today's Our Daily Bread online visit www.odb.org. Copyright © 2014, RBC Ministries, Grand Rapids, MI 49555 USA. Written permission must be obtained from RBC Ministries for any further posting or distribution. RBC Ministries produces a variety of Bible resources, which are available for the asking. Many people, making even the smallest of donations, enable RBC Ministries to reach others with the life-changing wisdom of the Bible. We are not funded or endowed by any group or denomination. Write rbc@rbc.org for more information. Scripture taken from the New King James Version. Copyright © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved.
RBC Ministries | 3000 Kraft Ave | Grand Rapids, MI 49512 Unsubscribe