Day 129 - Determine Your Responsibilities

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Determine Your Responsibilities Day 129 You have certain responsibilities and commitments you must fulfill each day regardless of how you feel about them and regardless of how you feel on that particular day. These responsibilities may have multiplied since the loss of your loved one. "Right after the accident the main thing was to keep my children's lives as normal as possible," says Heidi. Make a list of your daily responsibilities and consider asking other family members and friends to take care of several items on your list. Then commit yourself daily to getting up and fulfilling each of your remaining responsibilities in a way that pleases God. "The plans of the diligent lead to profit as surely as haste leads to poverty" (Proverbs 21:5) Lord and Savior, when my responsibilities overwhelm me, help me to face them with a heart attitude that pleases You. Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 128 - Endless Details

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Endless Details Day 128 The loss of a spouse leaves you with endless details and paperwork at a time when you are not emotionally equipped for such matters. Marilyn shares: "Some of them are just little legal things you have to go through. All of a sudden you can't do it this way anymore; it has to be that way. You have to mark the dreaded box 'widow.' You realize suddenly you have become a different identity. But when I've really prayed over these things, the Lord has given me peace that I'll get through this." The Lord is faithful, and you will meet and accomplish one detail at a time, one day at a time, by His strength. "For when I am weak, then I am strong" (2 Corinthians 12:10). Lord Jesus, Your power shines through me when I admit my weakness and my dependence on You. By Your grace I am stronger than I ever was before. Amen. Grieving with Hope This GriefShare-based book contains short, topical chapters addressing issues that grieving people face but are often hesitant to mention to others; it gently guides people to determine whether they're grieving in a way that leads to hope and ultimate healing. Look for Grieving with Hope by Samuel Hodges and Kathy Leonard at a local or online bookstore or at griefshare.org/hope. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 127 - Making Decisions

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Making Decisions Day 127 With the death of a spouse, you are suddenly faced with a myriad of decisions you must make on your own, and these decisions bombard you right alongside your tangled, unpredictable, and overwhelming emotions. "I had never bought a car in my life!" says Gretchen. "He just all of a sudden one day would come in with a new car. We didn't particularly talk about it. He knew and I knew when the time came that he would depreciate them out, and then I would get that car, and he would get a new one." Decisions can range from what to serve the children for breakfast to how to buy a car. These decisions come daily, and they cannot be ignored. Take heart; God will give you the strength and the wisdom to make the right choices. You can trust that He is helping you even when you are not aware of it. "The lot is cast into the lap, but its every decision is from the LORD" (Proverbs 16:33). God, I must tackle these decisions one at a time. Hear my prayers for each decision and answer them—one at time. Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 126 - Companionship Is Gone

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Companionship Is Gone Day 126 Picture yourself at the dinner table laughing with your spouse. Picture your spouse in his or her favorite room or chair. Picture your spouse hugging you while you cry. "The greatest loss is the company of that person, having him there," says Nancy, who lost her husband. "He had a favorite chair. You look over at that chair, and he is no longer in that chair. He was always there to lift me up if something was wrong." Now picture yourself at the dinner table dining with Jesus. Picture yourself in your favorite room or chair with Jesus close by your side. Lastly, picture Jesus enfolding you in His arms, covering you completely with the sleeves of His robe and just pouring out His love into your whole being. Be filled with His great love today. "This is how God showed his love among us: He sent his one and only Son into the world that we might live through him…. And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in him." (1 John 4:9, 16) Lord Jesus, today I will crawl into Your arms of love and just rest. Amen. Grieving with Hope This GriefShare-based book contains short, topical chapters addressing issues that grieving people face but are often hesitant to mention to others; it gently guides people to determine whether they're grieving in a way that leads to hope and ultimate healing. Look for Grieving with Hope by Samuel Hodges and Kathy Leonard at a local or online bookstore or at griefshare.org/hope. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 125 - When Loneliness Hits

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here When Loneliness Hits Day 125 When does loneliness hit you the hardest? "Getting into bed at night—it was the biggest, loneliest bed. So far I have not been able to pull the covers down on that side," Luevenia says following her husband's death. JoAnn answers: "When you're used to having a partner and going out together and doing stuff together, it's difficult when all of a sudden you don't have anybody." Nell, also widowed, says, "At night, especially when I would come to church, there were times I didn't want to go back home. It would just make me nervous to think about going back home and being by myself." Do not fear or try to avoid those situations where loneliness creeps in and seems unbearable. Face the loneliness with Jesus at your side and know that this is a time of deep loneliness; feel the loneliness and do not try to block it out. Express your emotions and then keep walking with Jesus. "I guide you in the way of wisdom and lead you along straight paths. When you walk, your steps will not be hampered; when you run, you will not stumble. Hold on to instruction, do not let it go; guard it well, for it is your life" (Proverbs 4:11-13). Jesus, guide me in wisdom. Walk with me in my path of loneliness and bring me safely through. Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 124 - Feeling Alone

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Feeling Alone Day 124 Along with all your other pain, the sense of being totally alone can press in on you. You are facing life alone now, and you may feel more acutely than ever the loss of the deep and intimate connection you shared with your spouse Dr. Ray Pritchard says, "There's a tremendous difference between being alone and being lonely. When you're alone, you simply have no other people around, but you feel no particular loss. You are lonely when other people may be around, but you feel that there is no one around to connect with you at a deep personal level. "Be completely honest about your loneliness. It is not a sin to feel lonely. I just think you shouldn't stay that way. Be honest with God, and then pick up the phone and call a friend; call a pastor; call someone in your church. Don't sit by yourself feeling as if you are completely helpless. I know how hard it is to pick up the phone, but how much worse it is to stay that way for days and weeks and months and feel as if no one cares." Though you may feel friendless and forsaken, the Lord is always with you. He will be your refuge, and He will give you the strength to carry on if you just ask Him. "God is our refuge and strength, a very present help in trouble" (Psalm 46:1 NASB). Heavenly Father, You are a constant Presence on this journey. Amen. Grieving with Hope This GriefShare-based book contains short, topical chapters addressing issues that grieving people face but are often hesitant to mention to others; it gently guides people to determine whether they're grieving in a way that leads to hope and ultimate healing. Look for Grieving with Hope by Samuel Hodges and Kathy Leonard at a local or online bookstore or at griefshare.org/hope. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755

Day 123 - No Longer a Couple

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here No Longer a Couple Day 123 Many things in society today are couple oriented, and you are probably very conscious of and disturbed by the fact that you are no longer part of a couple. "Socially, you feel like an outcast. You go into a group you used to be part of as a couple, and all of a sudden you feel so alone," says Rev. John Coulombe. This feeling of loneliness and the consciousness that you are not part of a couple may cause you to avoid going into group situations where most of the other people are couples. God disagrees with the idea that three's a crowd. He reveals in His Word that great strength is available when three people come together. Ecclesiastes 4:12 says, "Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken." Matthew 18:20 says, "For where two or three come together in my name, there am I with them." Give your friends a chance, and don't think you are no longer welcome because your spouse is not with you. Let God give you the courage to go into situations in which you may feel awkward or unwanted. Powerful God, I've been prejudging my friends and assuming they don't really want me around. My relationships with friends are different now, but different does not mean less loving or caring. Clear my vision to see how these relationships can become fuller and deeper because of You. Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755