Hey there, Sometimes the best way to take the sting out of a bad day is to do a good workout. "I really regret getting after some gains today and should've just gone home and cracked one off instead," said nobody ever. So if it's Monday when you see this, GO TO THE GYM. Tuesday? GO TO THE GYM. Oh, it's Friday? Well, especially when it's Friday, GO TO THE GYM. Because remember: Every day is not a new day. Over time, our lives take shape like a sculpture, carved by our habits and routines, one strike of the chisel at a time. Thus, where we are is far less important than where we're going. Like to the gym. You are going, right? Mike P.S. Wanna read my bestselling fitness book for women Thinner Leaner Stronger for free? It's available in Kindle Unlimited right now at Amazon: |
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