Sandara Park: Happiness at Work Day 2

If you aren't on our texts yet (psstt…get in the action here), then you may not have heard that this is Happiness at Work Week.

We know so many of you are working extremely hard, and we see and respect the hustle. But remember…work is also life and allowing yourself some joy during the day is critical to preventing burnout. Here are three simple ways to boost your mood and make the most of your time on the clock:

1. Start with Gratitude: Take a moment to think of three things you're thankful for before you even step foot in the workplace. Remember why you do what you do.

2. Connect with Others: This is more than just letting out a "heard!" Take a few moments to connect with your co-workers about things outside of work.

3. One Step at a Time: Fight back against the overwhelm of a busy shift. Focus on your next task at hand and stay present!

BONUS TIP...Joy is contagious. If you're not feeling it yet, check out these other workers getting surprised by our free shoe giveaway at their work.