You are receiving this email because you have expressed an interest in quality health and lifestyle tips. You can remove your email by clicking unsubscribe at any time, or simply reply back to this email asking to be removed. Here's Today's Tip... trick for better health. Sometimes we forget about the simple things we might have in the house that can be health boosters, such as taking Epsom salt baths and the benefits of the magnesium in them. On a similar topic, we just saw this article below the other day about baking soda benefits from our good friends at TheAlternativeDaily, a leading online alternative health publisher, and wanted to share it with you: –> 3 Ways to Drink Baking Soda for Better Health Top Heart Surgeon: It's Like Giving Your Body A New "Battery"... We all want more energy. Now, one doctor says he's found the secret. According to Dr. Steven Gundry — a husband, father, and world-renowned cardiologist — tiredness and fatigue are an epidemic in America. Fortunately, this is a problem you can easily solve at home. Dr. Gundry — who turns 71 this year — says his secret involves a little-known food that's been scientifically shown to "unlock" your true physical and mental potential. News of this has caught the attention of the media. And this "trick" is becoming popular with Americans in their 50s, 60s, and 70s — who are now reporting a pleasant surge of youthful vitality. Dr. Gundry serves as the personal physician to many A-list celebrities. But you don't have to be a Hollywood star to take advantage of this secret. Because now — for the first time ever — Dr. Gundry has created a short video where he explains his method from beginning to end (complete with instructions), so you can try it for yourself at home. "Life's too short to feel tired all the time," he says. "So, if this tip can help folks put the bounce in their step, I'm happy to help! After all, energy is one of the greatest gifts you can have in life." The video has since gone viral and received over 250,000 views. So far, the reviews have been stunning, with thousands of Americans feeling half their age. One viewer commented: "This is amazing! I'm 63 and have more gusto than Iknow what to do with. I've even started dancing again. This is so easy, it almost feels like cheating." Click here to watch the presentation When you watch this groundbreaking presentation, you'll also discover: - How Dr. Gundry lost 70lbs of fat (and finally relieved his aching joints)…
- The surprising link between rusting metal and your current energy levels...
- And the incredible way one cardiac patient "unclogged" his own heart — and the life-changing secret it can teach you about your body…
Plus, the 60-second "energy trick" that you can try at home. Click here to watch the presentation. To getting the facts, Change That Up Change That Up was founded to help replace old habits with positive, healthy habits. It is our core belief that you have the power to #changethatup when we're stuck in rut. You can do this by using our powerful daily insights delivered to your inbox. We all grew up on the typical standard American diet. We followed the patterns and behaviors that we learned from everyone around us. When we all first started growing up and becoming adults, we started living a work life behind the desk. We got busy with life. We almost all fell out of any good habits that we had while growing up (this almost always happened unless you grew up in a home that taught good nutrition and healthy habits). As any adult in their 40s and 50s can relate, you feel a great amount of joy when you see your healthy habits create a life of freedom and happiness. 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