Hey there, Quacks be like: "Grains make you fat. Fruit makes you fat. Eating too little makes you fat. Vegetables make you fat. Sugar makes you fat."
So to get lean:
No grains, fruit, vegetables, or sugar, and lots of butter, red meat, and calories. Seems legit.
Look, eating GMO food doesn't make people fat.
And neither does eating fructose.
And neither does stress, bad gut bacteria, or hormones.
Here's what actually makes people fat: Enjoy! Mike Founder of Legion
P.S. Wanna save 20% on my natural whey protein, pre-workout, and post-workout? They're on sale right now over here: (And here's what else is currently on sale.) |
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