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What Does Creatine Do for Women? An Expert Guide Explore how creatine benefits women, from boosting fitness to why it's a must-have supplement. Discover the key advantages today! | | Tried Everything to Get Fit and Nothing Has Worked? We've helped over five thousand men and women of all ages and circumstances lose fat and gain muscle faster than they ever thought possible. Will you be next? | | Ep. #1144: How My Coaching Helped Luke Lose 43 Lbs in 8 Months Luke dropped 43 lbs, shed 17% body fat, and lost 11" off his waist in 36 weeks with Legion's coaching. This is his story. | | How to Deload: A Guide to Deload Weeks to Gain Muscle & Strength Deload weeks are a designated week of reduced volume or intensity that helps build muscle, reduce stress on the body, & overcome plateaus. Learn how to deload. | | You Don't Need Supplements to Get Fit and Healthy. But the Right Ones Can Help. Want to know which supplements can help you reach your fitness goals faster? Take our 60-second quiz now and find out. | | Ep. #1114: Q&A: AI in Coaching, NMN vs. Creatine, Overcoming Workout Pain, Jet Lag Remedies, & More Mike Matthews answers followers' questions like overcoming workout-related pain, understanding when you've truly recovered, and more. | | The Complete Guide to the Greg Nuckols Beginner Program Dive into Greg Nuckols' beginner program to kickstart your strength training journey. Perfect for newcomers ready to lift. | | Want Free Science-Based Workout and Meal Plans? If you're ready to do workouts you like, eat foods you love, and have the body you really want, download these free workout and meal plans now. | | Refer a Friend and Get $20 Give your friends 20% off their first purchase, and you'll immediately receive $20 in points when they buy something. | | Want 20% Off Your First Order? Use the coupon code FIRSTPURCHASE and immediately get 20% off your first Legion order. Shop now. Legion Rewards Your Legion Rewards Points Balance: 0 points (worth $0). Redeem now. Don't have a Legion account? Create one now and earn points in a number of easy ways and redeem them for exclusive gifts and discounts on everything in our store. | | To update your email preferences, click here. To unsubscribe, click here. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755 | | | | |
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