Sandara Park: What if Aristotle were a meathead?

Hey there,

The greatest thing by far, according to Aristotle, is to be a master of metaphor.

cracks knuckles

dons toga

grabs stylus

Eating according to your blood type is like eating according to your sun sign.

And exercising according to your body type is like exercising according to your zodiac sign.

And starving yourself throughout the week so you can gorge on the weekends is like wearing a seatbelt so you can drive like a maniac.

And avoiding an individual food or macronutrient "because it makes you fat" is like avoiding the snow because it "causes hypothermia."

And trying to out-exercise an out-of-control diet is like trying to shovel sand against the tide.

"But Mike," you sneer, "those are similes, not metaphors."

Okay, and? We get it, Shakespeare—things are like other things. The audacity. Here, have a few more similes, dingus:

Enjoy!

Mike

P.S. Want some help gaining your next 10-to-15 pounds of muscle? Or losing your next 10-to-15 pounds of fat? Or doing both at the same time?

Here are 5 ways I can assist whenever you're ready, including free fitness plans, coaching, books, and more: www.mikematthews.co

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