Next Level News: Happy New Year! Let’s Optimize Your Life in 2024!

Tips from Wellness Leaders Inside ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

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Those close to me know that my weight tends to fluctuate frequently, and I understand exactly why... Amid intense lab work and formula development, self-care often takes a backseat. However, this year marks a change. I am committing to not just talking about biohacking and wellness but actively practicing these principles, especially focusing on my overall strength and longevity.    This is more than a personal resolution - it's an invitation. Join me on this transformative journey. Let's make this year pivotal in our wellness starting with the foundation of health: Sleep!   Throughout the year I will be sharing insights, tips, and real-life experiences, not only from my trials and triumphs but also from the wealth of knowledge shared by wellness experts in our Essentia community. Their expertise is now yours to explore and integrate into your path to wellness and happiness.    Together, let's make this year a turning point, where we don't just dream about wellness but actively achieve it!    Looking forward to our shared journey toward a healthier, happier life.    Happy New Year to you all!  Be Well,  Jack

Small Things that Will Make Your New Year Better TOP WELLNESS LEADERS SHARE ACTIONABLE TIPS We hear so many tips to live a better life, but not everything is simple. We've spoken to some of our friends and asked them to share their simple, actionable tips that you can incorporate into your routine today! GET ALL THE TIPS

Optimize Your Sleep in 2024 THE FOUNDATION TO ALL YOUR RESOLUTIONS Did you know optimizing your sleep is an easy way to help you accomplish your resolutions? The most common reasons we fail is that our plans tend to be too big, we're not ready for change, and we go too big too quickly. It's not sustainable. On the flip side, making a passive change that requires little effort but reaps big rewards is something that we can all do! LEARN MORE

✨Performance Micro Knit Sheets Exclusive Offer ✨ NEWSLETTER EXCLUSIVE: PMK15 We're ringing in the new year with an amazing offer on our new Performance Micro Knit Organic Sheets! For the first time since introduced, we're giving you an exclusive 15% off this amazing, bespoke sheet set. Available in Queen and King sizes, these luxurious sheets offer sublime softness and exceptional stretch. To Take 15% OFF Use Code: PMK15 Expires January 8 SHOP NOW

OUR LOCAL COMMUNITY INITIATIVE The Betterhood Essentia's Betterhood donates mattresses and pillows to local charities with a focus on charities that directly benefit wellness through sleep. LEARN MORE ABOUT THE BETTERHOOD

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