| January 19, 2024 |
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| This Exercise Can Help Prevent Alzheimer's Symptoms |
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| A recent study conducted on mice discovered that resistance training could alleviate the symptoms of dementia and Alzheimer's disease. So, what's the correlation between working your muscles and memory loss? |
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| 8 Surprising Things You Should Always Keep in Your Car |
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| Essential tools like jumper cables and windshield scrapers are critical for any car owner. However, there are less common items that are just as worth storing in the trunk or glove compartment that will make your life on the road a whole lot easier. |
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| Is Sparkling Water Worse for You Than Still Water? |
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| Sparkling water has become increasingly popular in recent years. And with good reason. A bit of fizziness — often with a hint of fruit-infused flavor — can help liven the otherwise boring task of hydrating. However, water purists often find that bubbles are a silly affectation, and some even insist that H2O's carbonated counterpart is not as good for you as still water. |
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| 8 Surprising Uses for Vinegar |
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| Besides its antioxidants and uncanny ability to provide the perfect amount of tang to recipes, vinegar has a surprisingly wide variety of uses outside the kitchen, from cleaning to haircare. |
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| The Simple Way to Keep Avocados From Going Brown |
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| While brown avocado is safe to eat, and the flavor is not compromised, its unpleasant color can be a major deterrent. |
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