Dr. Shivani Gupta is an entrepreneur, educator, healer, mother, and the founder of Fusionary Formulas. Her belief in the practice of Ayurveda, a 5,000-year-old philosophy that originated in her native India, embodies powerful self-care and self-regulation techniques which are the foundation of her life's work.
Jack joins Dr. Shivani to discuss sleep and its important role in your wellness journey. |
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