Hey— Right now, a lot of people have already given up on themselves for the year... Saying things like "I'll start again on January 1st." or "I'm going to wait until after the holidays, and then I'll dial it in." That's the wrong mindset. The truth is ... these people are missing out on valuable months that they could be using to get better, both mentally AND physically. What true WINNERS are doing right now instead ... is committing to becoming the absolute best version of themselves in 2023 ... through 75 HARD. ...and while it is a program about building mental toughness... One of the byproducts of completing the program is that you can make an amazing physical transformation as well ... since one of the requirements of 75 HARD is following a diet geared toward your goals. This is also one of the 75 HARD tasks that people struggle with the most ... because it's broad, and it means something different from person to person. That's why you're getting this email ... because if you want help creating a diet to follow, or help sticking to one, the 1st Phorm App can be an excellent companion to the 75 HARD program. |
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