Sandara Park: "Big Fish, Little Fish & A Solid Plan" 🧠

Hey there,

Even the biggest fish in the smallest ponds may face the prospect of becoming a small fish in a big pond, as they transition to higher levels of competition.

Dr. J of Mind Right Sports Psychology is back on the blog to help parents and athletes navigate the transition.

"The benefits of being a big fish become the problem areas when a star athlete moves up to a more difficult situation. This transition can be challenging, but with the right mindset and strategies, young athletes can survive and thrive in unfamiliar and highly competitive waters."

Learn how to help your athlete on today's full post!