🌚 Step 2 (THE STEP MOST PEOPLE DON'T WANT TO DO): SHADOW WORK You need to determine what has been holding you back and why. This is the shadow work, which most people are unwilling to do because you're digging up events and experiences you have suppressed or repressed. Shadow work involves diving into the unconscious material that shapes our thoughts, emotions, and behaviors - and usually, it can be triggering and upsetting, which is why most people don't do this type of work and continue to be stuck where they are. Then you can let go, forgive yourself, and move on to the next step. |
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