Are your "problem areas" getting to you?

It can be extremely frustrating, discouraging, and mentally exhausting to...

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Look, I get it... When we aren't happy with what we see in the mirror ... or we're self-conscious about the way people might see us in public & online... It can be extremely frustrating, discouraging, and mentally exhausting to say the least. See, the truth is ... I, along with most of the 1st Phorm team here at HQ, dealt with those same struggles through most of our lives... ...and through my own fitness journey and helping thousands of people earn REAL results every day ... I've learned that an area many of us are concerned about is our back fat and love handles. That's why, in this short but helpful blog, I quickly answer a few questions we get, like "How to get rid of back fat?" and "How can I lose my love handles?"... While also breaking down a few simple and actionable tips to help you improve your fat loss efforts today. Tap here to check it out now! Then, if you ever have any questions about burning fat, your nutrition plan & workouts, or anything else at all ... just reply right back to this email, or give us a call at 1-800-409-9732... ...and our team of NASM Certified Personal Trainers & Certified Nutrition Coaches will make sure you have everything you need to finish 2022 strong, and start 2023 off on the right foot! Take care, and let's make it a great week! 👊 #iam1stPhorm - Will NASM CPT Certified Personal Trainer NASM CNC Certified Nutrition Coach NASM FNS Fitness Nutrition Specialist NASM WLS Weight Loss Specialist NASM BCS Behavioral Change Specialist NASM VCS Virtual Coaching Specialist CrossFit Level-1 Trainer CHECK OUT THE BLOG This was sent to kroncheez@gmail.com 1st Phorm | 2091 Fenton Logistics Blvd Fenton, MO 63026 Unsubscribe :( ‌