Day 7 - Random Emotions

365 daily emails to help you through the grieving process Grief support groups: Click here to find a GriefShare group near you. If you would like to find a group for a friend or relative, try our Search Page. Want to read ahead or resend a previous daily email? Click Here Random Emotions Day 7 "My emotions occurred spontaneously, and sometimes two or three at the same time," says Cindy, whose daughter passed away. Although there are stages that are common to the process of grief, they do not occur in a predictable order. Your emotions will be random, sometimes overwhelming, and completely unique. "Whatever your emotions lead you to feel, it's okay to feel how you're feeling," says Randy, whose sister died. "I think there are several emotions people are going to go through that are beyond their control." Although you may feel overwhelmed and out of control, you can still have the deep inner peace that comes from God alone. Some people clearly sense the peace of God during times of adversity, but others wonder why they cannot feel it. Be assured that His peace is always available to you. Peace comes through a sincere belief in God's presence and in His promises; it is not dependent on our feelings or sensations. Believe in His promises and rest in His peace today. "Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you" (2 Thessalonians 3:16). Lord of peace, when my emotions surprise and confuse me, may I rest in the peace of Your constant presence. Amen. Through a Season of Grief The daily email messages you are receiving are also available in a book format. Purchase as a gift for a friend or buy a print copy for yourself. Through a Season of Grief by Bill Dunn and Kathy Leonard is available at online and local bookstores or at griefshare.org/devotional. If you would like to recommend these daily emails to a friend, please click here and choose one of the options under Share. For more information about GriefShare, including how to sign up for these daily emails, please click here. All scripture quotations, unless otherwise indicated, are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. NIV®. Copyright ©1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan. All rights reserved. Copyright © 2003-2013 by The Church Initiative, Inc., All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without explicit permission in writing from Church Initiative. You subscribed to this daily email through www.griefshare.org. We value your privacy! We will never give, sell, rent, or otherwise share your email or personal information with any other organization — EVER. To remove this email address from further mailings Click Here while connected to the internet. If you have any problems or concerns, please contact dailyemailsupport@griefshare.org. GriefShare 250 S. Allen Rd. Wake Forest, NC 27587 (800) 395-5755